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<title>Mary Lu Seafoods - Gourmet Troll Caught Albacore :: Tutorials</title>
<link>http://www.marylouseafoods.com/</link>
<description>The highest quality canned tuna.  All natural, eco-friendly gourmet albacore.  Hand-caught, hand-pac</description>
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<title>Mary Lu Seafoods - Gourmet Troll Caught Albacore :: Tutorials</title>
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<link>http://www.marylouseafoods.com/</link>
<description>Gourmet Canned Albacore Tuna and Dungeness Crab</description>
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<title>Hot Crab Dip</title>
<link>http://www.marylouseafoods.com/modules/sections/index.php?op=viewarticle&amp;artid=10</link>
<description>1 can Mary Lu&#039;s Dungeness Crab16oz. cream cheese1 small grated onion2 T. horseradish2 shakes Tabasco2 shakes garlic powder2 shakes pepper1 tsp. saltMix together.  Put into pie plate.  Top with almonds...</description>
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<title>OLD FASHION TUNA CASSEROLE I LOVED AS A KID - submitted by J</title>
<link>http://www.marylouseafoods.com/modules/sections/index.php?op=viewarticle&amp;artid=9</link>
<description>Note:  You can experiment with amounts of ingredients or add things you might like.2 cans Marylu tuna1 can cream of mushroom soup4 hard cooked eggs1 bag frozen green peas, thawed1/2 cup finely chopped...</description>
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<title>French Tuna Salad</title>
<link>http://www.marylouseafoods.com/modules/sections/index.php?op=viewarticle&amp;artid=8</link>
<description>2 cans Mary Lu&#039;s Pacific Albacore2 tablespoons Dijon Mustard3 tablespoons mayonnaise1/2 teaspoon salt1/4 teaspoon black pepper1/4 large ripe avocado, peeled, pitted and cut into small pieces to make a...</description>
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<title>Zesty Albacore Primavera</title>
<link>http://www.marylouseafoods.com/modules/sections/index.php?op=viewarticle&amp;artid=7</link>
<description>1 can Mary Lu&#039;s Pacific Albacore Tuna4 oz spinach fettuccine1 tablespoon olive oil1 garlic clove, minced1 zucchini, cut into spears1 carrot, thinly sliced1/2 red pepper, sliced1 tablespoons fresh lemo...</description>
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<title>Pacific Albacore with linguine and veggies</title>
<link>http://www.marylouseafoods.com/modules/sections/index.php?op=viewarticle&amp;artid=6</link>
<description>2 cans Mary Lu&#039;s Pacific Albacore Tuna1/2 cup dry white wine1 teaspoon dried thyme, crushed1/2 teaspoon salt1/8 to 1/4 teaspoon crushed red pepper1 tablespoon cooking oil2 cloves garlic, minced2 cups ...</description>
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